Cam has had a profound impact not only my physical wellbeing, but also my mental and emotional health. In the 8 months we’ve been training together I’ve had a full shift from being sedentary and sore; To mobile, strong and flexible. My state of mind has been transformed as well.

Cam took the time to understand me as a person, what my motivations are, the exercises and programs that fit my limits and preferences. Step by step Cam built momentum with me through encouragement, support, humour, extreme care, expert knowledge and technique. Cam knows I like the “why’s” of what I am doing and explains it clearly so I understand my training benefits while providing me a varied program that suits my personal needs perfectly. Even throughout COVID lockdowns we tailored my home program so that could build on my foundations.

I cannot recommend Cameron enough, his professionalism is second only to his results, which for me have been life-changing. I haven’t felt this healthy in a decade.

He also does a pretty good impression of Arnold Schwarzenegger which is pretty fun when lifting heavier weights.”

“I have been training with Cam for over a year now. Prior to working with him, I had been taking my fitness seriously for over twenty years. I noticed over the last couple of years that weight was creeping on around my waist and the usual things that I would do to drop a few kilos weren’t working. Friends told me it was menopausal weight and impossible to shift which I wasn’t convinced by. I also began to feel that working out in a gym with a trainer was becoming too generic and not tailored to my needs.

That’s where Cam came in. From the outset, I was impressed by his diligence around any issues/injuries I might have. We started training and I was very impressed by Cam’s excellent depth of knowledge and the way he addressed a long-term knee and shoulder problem. I feel that when you train with him, it is a truly personalised experience.

As time passed, I began to get interested in addressing my diet even though I thought I was eating healthily. Cam explained that gut inflammation can really impact weight and fitness goals. We talked together about what a 3-month gut protocol would involve and to be honest I wasn’t keen. I was thinking about the challenges of changing my diet. I am a really social person and love going out to eat and drink and all I could focus on was that I would be missing out.

It took time for me to commit to giving it a go and then I went all in. Initially, I panicked as it seemed like I would have to cut out a lot of food that I ate each week as a (mostly) vegetarian. The panic lasted a week and then I found my mindset changing. It turned out that it wasn’t that hard and It was really manageable. Cam was a big part of my journey, being positive and encouraging and making suggestions. He sent me a lot of literature to read about the changes I was making, as well as meal suggestions. I dropped the hard-to-shift weight around my middle and for the first time, I didn’t have stomach aches. People commented on how good my skin looked. I was still able to go out and always found something on the menu to eat; I no longer drank alcohol. My sore knee felt better and a patch of eczema on my cheek healed. I ended up enjoying the protocol and I would highly recommend giving it a go”.