the gut is the ‘mothership’
The Gut is the “mothership” when it comes to absorbing nutrients from your food, balancing hormones, supporting immune function and optimizing neurotransmitters.
Commonly, people over 35 start to have issues around fatigue, poor mood, digestion issues, bad sleep, pain in joints, inflammation and a tendency towards injury. This is why I offer consults on Gut Health, Blood Markers and Stools.
When the brush borders of the intestinal lining are damaged and the tight junction proteins are compromised this can lead to pandora’s box of symptoms including pain, inflammation, mood disorders, fatigue, poor digestion (IBS) and bloating, just to name a few.
blood markers
Clients working with me on blood markers and gut health have found that when a specifically tailored gut protocol has been completed, they rarely miss training, feel incredible and have plenty of energy. It must be said, that it is certainly a challenging journey, but in order to truly build on a foundation of health, the gut must be addressed and supported. I always recommend that clients over 35 look to at least go over blood markers with me once annually.
The Gut is top of the hierarchy when it comes to organ health. It has a relationship built on multiple links. Gut to Liver Axis, Gut to Brain Axis, Gut to Lung Axis, Gut to Kidney and so on. It also has a role in hormone production which is particularly important not only for stabilizing mood but also for optimizing performance and recovery from exercise.
When the gut integrity and environment are damaged and overburdened by bacteria, fungal overgrowth or candida and yeast, it can lead to auto-immune diseases and a wide range of other health problems. Therefore it is imperative that we adopt a curiosity for exploring the current state of our gut lining and microbiome is in.
It has to be said that embarking on a gut health journey can be very challenging. However, clients who apply the discipline to their specialised gut health protocols experience a wide range of health improvements.
Cam uses a combination of blood markers and stool analysis to gain clarity on what an individual may need for reducing inflammation, healing and support the gut.
If you wish to book a consult, click on the link and we can get started on the process.
